I have the wonderful opportunity to meet and photograph all kinds of amazing human beings.
While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Colleen, is the Founder/Owner of Sound Youth Counselling (SYC). Colleen is a dedicated mental health professional with a deep understanding of the challenges faced during adolescence. With a Master of Social Work and a Bachelor of Arts in Psychology from Wilfrid Laurier University, Colleen offers a compassionate and collaborative approach to therapy. Certified in various modalities including EMDR, Integrative Trauma and Attachment Treatment Model (ITATM), and Acceptance and Commitment Therapy, Colleen provides inclusive support for individuals navigating anxiety, depression, identity exploration, and life transitions. Additionally, as an Instructor for Adults who Interact with Youth Mental Health First Aid and a Certified Trauma Integration Clinician (CTIC), Colleen is committed to empowering clients on their mental health journey. With a wealth of training and expertise, Colleen creates a safe space for clients to prioritize their mental wellness and regain control of their lives.
What inspired you to establish this counseling therapy service, and what is the overarching mission or vision that drives your work, particularly in the empowerment and growth of youth?
I was inspired to start Sound Youth Counselling (SYC) because I saw a need, there was a gap in service, and when I see something that I think needs to change or could be done better, I do it. I love youth. I have always, always, loved working with young people, particularly teenagers, and I think they deserve a counselling practiced focused on their demographic and needs. So much of what we do at SYC is to help young people recognize the strengths they already have and ways they can leverage them to change the things they want changed.
How have your priorities changed from when you first started?
Hmm… yes, and no. My priority was, and has always been, to effectively support as many children and youth, and their families, as possible. However, I think the more I do this and the more I learn the more I realize the importance of operating from a systems perspective – the need to incorporate families and other supports, to build that full network around someone.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
Yes, I would have started a not-for-profit branch of service right off the start to help address financial barriers to service. I might still do this… 😊
What challenges did you have to overcome at the beginning of your journey?
For a long time, the biggest challenge was managing (balancing?) SYC (which was what I loved to do the most) with the full-time job I had elsewhere, and finding a way to be present as a mom and partner with a husband who does extended periods of time away on shift work. I took the leap and began full-time with SYC in the summer of 2022 and haven’t looked back since.
In what ways does your counseling service actively engage with the community to create awareness and involvement in promoting youth empowerment and mental health?
I hope community engagement is something people think of when they think of SYC. We try to stay involved with local events – we’re going to the upcoming Top Shelf for Mental Health, for example – and collaborate with other organizations. I put a lot of time into creating, building, maintaining relationships with others because I think it truly does take a village to support youth mental health. And of course, we have the first annual Mental Health Symposium coming up!
Mental Health Symposium - tell us a little bit about it.
The DOC ROB Fund and Sound Youth Counselling proudly present
the first annual mental health symposium in Parry Sound (May 4th, 2024)! This special event brings together incredible minds from across Ontario to help us all learn more about how to support ourselves and the young people in our lives. The program has been thoughtfully designed for caregivers, educators, other professionals, and community members.
Our goal is for attendees to feel Empowered, Validated, Inspired, and More Knowledgeable, about mental health as we embrace the efforts this community is taking to become a beacon of mental health well-being in the North.
Read more about the Mental Health Symposium.
What do you perceive as the most significant challenges or obstacles in addressing the mental health needs of youth today, and how does your counseling service work to overcome them?
Financial barriers are a significant challenge that we face in delivering our service. Although we try to do what we can to help (sponsored counselling, sliding scale, Victim Quick Response Program, Non-Insured Health Benefits), counselling is still financially exclusive for many. Maybe our next role is government advocacy…!
How do you define success?
I define success in several ways, personally and professionally. Professionally, I think it probably comes down to the very first experience an individual has with us – whoever it is, whether it’s a caregiver, teacher, or community member reaching out for advice, or a young person starting counselling – if they can walk away feeling like we provided an open, warm, and helpful space, then we were successful.
What is keeping you up at night?
It’s probably thinking about where I want SYC to go and mapping out how we’re going to get there.
Describe some of your key routines or habits that you have to keep you going?
My routines and habits ebb and flow with the seasons and what I need at any given time. Spending time on Georgian Bay is my foundational go-to for destressing, regrouping, recharging, and grounding. So, spring, summer and fall (and even winter this year), you’ll find me swimming (or really quickly running in and out). I try to find quiet time to myself, whatever that looks like.
Do you, and/or, how do you find time to develop your creative process?
Despite coming from a family of artists (my sister, Meghan Irvine, is a legit artist). I have never really sought much of a traditional creative outlet. My creativity typically comes through in the ways I navigate challenges and obstacles, thinking outside the box to make things happen. Although, I also enjoy putting together social media posts for SYC, which uses creativity! (and Canva, thank goodness for Canva).
What are some hard choices that you had to make to get where you are?
Hmm… good question. At the risk of sounding standoffish, I don’t know that there have been really hard choices to make to get here. I become very uncomfortable when I feel like my time is not being spent in alignment with my values. I’m talking a deep, physical, whole-being discomfort, and starting SYC just made sense because it aligned everything for me. I am very privileged to be able to make some of the choices I have and to have a partner who supports me as much as he does (or knows by now not to get in my way…).
Can you describe a memorable success story or moment that reaffirmed your commitment to your business's mission?
Honestly, it would be hard to pick a moment because I think my reaffirmations come from multiple moments, all the time. For me, it’s hearing a young person share something and knowing that they’re sharing because I’ve been able to earn their respect and trust. Or, when they come back and tell me they’ve tried a strategy we talked about, and it made a positive change. Or hearing from a caregiver that they’re noticing positive changes in their kiddo. Those are very special to me. It’s such an honour and privilege to do what I do.
In the age of technology, how has your counseling service embraced or integrated innovative tools or digital platforms to reach and engage with the youth demographic?
This is a work in progress for us right now. To this point, SYC has primarily worked on platforms used by caregivers (Facebook and Instagram) as that demographic is typically the one who finds supports for their child(ren). However, a goal moving forward is that we start to explore TikTok (we do have an account but it’s not active) and other more youth-forward platforms.
What is your relationship with failure?
I feel like this is a trick question – is there such a thing as failure or are there only learning opportunities? I have been told I’m a perfectionist and have high standards (sorry, everyone I work with!) which is probably why I don’t like when things are done part way or with minimal effort. I don’t want to look back and ever say that I did something simply because that was the way it has always been done. Not recognizing passive decision-making would be a failure, I suppose. But anything that doesn’t work can be changed and adapted and done better. It’s all a starting point.
What book and/or podcast are you enjoying right now?
I love the RichRoll podcast and I’m currently reading “Mother Daughter Murder Night.” I read a lot, so the book-thing depends on the day you ask me.
What is one thing people would never guess about you?
I would describe myself as an introvert. I think most people think because I talk with people all day, I’m very extroverted, but I really need alone, quiet time to recharge my battery. And my first name is Sarah; that one always gets people, too!
What is one thing you wish people knew about you?
That’s a hard one because I’m a fairly private person in a lot of ways. I suppose I would want people to know just how much I love this community and how much I’m going to do to increase accessibility to mental health services for folks.
Anything else you want to add and/or share?
If I were to get stranded on an island and could only take one food, I would take peanut butter.
Some Awards/Recognition of Sound Youth Counselling
Where can you find Colleen:
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While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
As a coach and facilitator, Mary specializes in empowering women to make clear, confident, and creative choices in both their personal and professional lives. By integrating principles from Kaizen, Yoga, and Ayurveda, Mary fosters sustainable momentum towards desired results while meeting clients where they are on their journey. With master certifications in Kaizen-Muse™ Creativity Coaching and Kaizen Creative™ NLP, as well as expertise in Ayurveda and Yoga coaching, Mary can offer comprehensive guidance tailored to individual needs.
Mary has extensive experience spanning over 30 years in program development and facilitation across various sectors, complemented by ownership of her own business and a small marina. When Mary has some free time, she enjoys nature walks, reading, and embracing life's experiences from her hometown, Parry Sound, along the picturesque shores of Georgian Bay.
What inspired you to develop your idea of get into your business?
Most of my employment was in the not-for-profit sector. I took several years off to focus raising and homeschooling my family, before stepping back into that world again in 2009. When I left in 2012, due to health issues, I knew that I needed to make a change. The following year I began the first of many trainings and opened a coaching practice. I’m currently at a new transition phase in my business. I’m creating content and building a community focused on sharing what I call the Kindness in Motion Method, to encourage and support anyone who wants to develop the practice of thinking, speaking and acting from a place of love, compassion and reverence for all. It’s an ancient practice with transformative powers to change not only oneself but those around them. And, collectively I believe that Kindness in Motion has the potential to make a positive impact around the world.
How have your priorities changed from when you first started?
The biggest and most impactful shift in my priorities occurred when I stopped trying to achieve an external ideal and began to focus on what aligned with my internal values.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
Of course because hindsight is 20/20. Yet, I’ve come to value all the struggles and difficult moments because not only have they shaped who I am today, they are why I am where I am today. I’ve begun to trust that everything in life is a lesson - an opportunity to learn, integrate and build upon.
What challenges did you have to overcome at the beginning of your journey?
Releasing perfectionism is probably the biggest obstacle I have overcome because it had led to several rounds of burn out. Learning to really believe in myself and to trust my inner guidance is an ongoing process that I’m building and relying on more and more.
How do you define success?
I always find this a loaded question. The definition of success is such a personal thing. For me, it’s being able to do what I love, and to continue to learn and grow as a person.
What is keeping you up at night?
Insomnia. If I get carried away by all the things that I can’t control rather than focusing on what I can do - my mind will get a little hyper active in the worry department.
Describe some of your key routines or habits that you have to keep you going?
I meditate everyday - spend time playing with my border collies - and more days than not, I try to engage in some creative pursuit just for fun.
Do you, and/or, how do you find time to develop your creative process?
A lot of what I do as a creative strategies coach is to help people connect with and understand their own unique creative process. Personally, I find it’s not so much about developing my creative process, as it is about staying connected to it and working with, not against it. I think that the creative process is like the heart beat of your Soul. It’s always there, and unchanging. It is one’s understanding and connection to it that changes.
What are some hard choices that you had to make to get where you are?
Stepping away from something that is working in order to step into something that has greater potential but less certainty. That’s where I find myself now. It goes back to trusting my inner guidance and following what aligns with my core values.
What book and/or podcast are you enjoying right now?
I’m currently enrolled as a student in the Inner MBA program from Sounds True. I’m enjoying learning from some of the top thought and business leaders in the world and connecting with other students, across the globe. We are learning how to become conscious leaders in our own businesses and spheres of influence. I’m also taking several other courses. I’m a bit of a compulsive course taker.
What is one thing people would never guess about you?
That I’m a real fan of space operas!
Where can you find Mary:
]]>While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Jacqui Morrison, a passionate writer, living in Parry Sound, Ontario, embarked on her literary journey as a child, exploring poetry and short stories. Inspired by a high school teacher, Lenore Hawley, she dedicated herself to writing in 1995. Jacqui's career is diverse, spanning roles such as owning an ice cream parlor, teaching life skills, and aiding survivors of domestic violence. Jacqui is fascinated by law and justice. Beyond her professional pursuits, Jacqui facilitates writing seminars, serving as a mentor and writer in residence at the Parry Sound Public Library.
Jacqui answers some questions about her latest book, Missed Deadline, and more.
What inspired you to write this MISSED DEADLINE, and how did the idea evolve from its initial concept to the finished product?
In 1993, I wrote a column for a newspaper, and I became fascinated with the inner workings of newspapers. I thought up the main character Sarah, and she had many changes throughout the novel. At first, I thought of her as a weak individual but as I was writing, she became resilient.
Can you share a moment or scene from the book that you found challenging or emotionally resonant to write? What was it about that moment that stood out for you?
I don’t want to give any spoilers. The first chapter was fun, but in a few chapters, she was shocked and depressed because of the actions of a man. This was about Chapter nine.
How do you approach character development, and are there any characters you relate to on a personal level?
Always I write a biography of the main character and in this case; I wrote one for the villain and the love interest because it is romantic suspense. That way, I could look back and make sure I had the same characteristics throughout the novel, Missed Deadline. Sarah Juliet, the protagonist, resonated with me, because I also went to some Rock' n Roll events in my 20s. However, she was so flawed at first, but she grew as a person.
Can you describe the techniques and influences that shape your voice?
I took a writing seminar at the Charles W. Stockey Centre in Parry Sound a couple of decades ago. I was shocked to learn my style was first person narrative as I had always written in third person. However, it really works for me, and I enjoyed getting into Sarah’s head. The love interests chapters were third person, so I could show more detail.
What message or insight would you like readers to take away from your book?
Never give up and stand up for yourself if someone or two people try to bully you.
How did you create a rich and immersive world for your readers?
I love description, and I am fond of dialogue. Both move the story along. I try to envision locations when I am describing them. Dialogue is fun but hard. You have to write from many perspectives, so they sound like the character you’re envisioning.
Can you share a memorable reader response or story that highlights the impact your books have had on someone's life?
Peers from public school and high school love my books and buy them. This gives me joy.
If you could have a conversation with one of your characters, who would it be, and what would you ask them? What do you think they would say in response?
It would be Sarah Juliet, from Missed Deadline, and I was wondering where her strength came from. She had both a legal battle and a family law situation and she stayed strong for the most part.
What was the most profound or life-changing experience or realization you had while writing this book, and how did it shape your perspective on the world or your own life?
Resilience is a theme in all my books, but in this one, I gave Sarah a really hard time and you’d have to read the book to see if she succeeded.
How have your priorities changed from when you first started writing?
This is a hard question. My first published short story was in 1996 and I have been writing ever since. I would say it is character development and having more life experiences that have improved my experience in writing.
Knowing what you know now, is there anything you would have done differently when you were first starting out as an author?
I would not have been so rushed to get a publisher. I needed to grow before I submitted. I feel I have grown, and that’s what is important.
What challenges did you have to overcome at the beginning of your journey?
Not having confidence back in the 1990s. I have writing confidence now.
How do you define success?
Breaking even or making a bit of profit. I still work, in a job I love, but it would be nice to be a full-time author.
What is keeping you up at night?
Nothing I can think of.
Describe some of your key routines or habits that you have to keep you going?
Accountability. I have a writing partner and we exchange pages every Sunday. I have a writer's group and we exchange pages as well. The writer's group has been going for two years, twice a month, and it has kept me on point.
Do you, and/or, how do you find time to develop your creative process?
I try to write something every day. I journal for fun, and I edit my works in progress almost daily.
What are some hard choices that you had to make to get where you are?
The discipline of writing when it’s beautiful weather. I just want to get out of the house and enjoy the weather, so I have to work at being diligent.
What is your relationship with failure?
I submitted my work too soon when it wasn’t ready, and I got a lot of form letter responses of rejection. I know now I have more confidence in my writing style.
What book and/or podcast are you enjoying right now?
Anything by Lisa Unger, she’s a great writer. I don’t listen to podcasts.
What is one thing people would never guess about you?
I can be shy.
What is one thing you wish people knew about you?
I will not quit when I’m passionate about something like my author career.
Anything else you want to add and/or share?
Thanks for your time.
Where can you find Jacqui:
Books by Jacqui
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From Beginners to Pros, Everyone's Welcome!
The photography club offers a diverse and comprehensive learning experience for individuals ranging from beginners to experts. Exploring fundamental photography concepts such as camera basics, manual mode mastery, and advanced composition techniques. The club also delves into the creative lighting, portrait photography, and specialized genres like landscape, astro, and action photography. Participants enhance their post-processing skills using the latest software, develop the art of visual storytelling, and actively engage in collaborative sessions featuring photo critiques and constructive feedback. With a focus on encouraging participation and providing a platform for both learning and sharing, the club aims to foster a vibrant community of photographers passionate about honing their skills and exploring the diverse facets of the art form.
7:00 pm to 8:30 pm
IN-PERSON, no virtual
Free to attend
Wednesdays, six sessions in 2024
Location: The Sound Community Hub, 86 Gibson Street, Parry Sound
Visit Parry Sound Photography Club, for more details.
]]>While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Meet the dynamic force of innovation and entrepreneurship, Kim McCormick, a serial entrepreneur whose ventures have left a mark on the business landscape. Located n the picturesque town of Parry Sound, Kim wears multiple hats as a previous owner/operator of a thriving resort, a partner of Bay Bound Solutions, a flourishing barging/landscape maintenance business on the Georgian Bay, a Founder of the Parry Sound Area Founders Circle, and most recently, launched Dawn & Jude, a sustainable luxury dress rental solution in the Parry Sound and Muskoka area.
What inspired you to start a business that focuses on sustainable and stylish clothing for special occasions?
I recently attended a wedding in Toronto and really struggled to find a dress. I have been trying to focus on living a more environmentally conscious life, and really wanted to avoid buying a new dress for single use for this event. Some of my friends were renting dresses in Toronto, but the logistics were too difficult to get down to the city before the wedding. So, I decided to start a dress rental business here in Parry Sound!
Could you elaborate on the unique value proposition that sets your luxury dress rental solution apart from traditional retail options?
Our unique value proposition lies in offering luxury dress rentals at a fraction of the retail cost. We make high-end fashion accessible and affordable. This not only saves our customers money, but also reduces the environmental impact associated with fast fashion.
Can you share the story behind the name and branding of your business, and how it reflects your mission?
The name is a combination of my daughter’s and my middle names. I wanted a modern, stylish name that would reflect the brand identity, and after making a list of business names, this was the winner! The logo itself reflects the essence of Dawn & Jude, embodying modernity and luxury with a sustainable twist. To exude quiet luxury and style, a sleek, timeless font was chosen for the brand name. The color palette, comprised of muted, earthy tones, echoes the idea of sustainability and natural beauty, simultaneously conveying simplicity and elegance.
Sustainability is a key focus for your brand. Could you elaborate?
The fashion industry produces over 100 billion garments a year and 87% of these will end up in a landfill or an incinerator (approximately 40 million tons) with only 1% recycled. Additionally, the apparel industry is responsible for 4% of greenhouse gas emissions – the same as the countries of Germany, France and the U.K. combined. Unchecked, fashion production would account for 26% of all carbon emissions by 2050. Reference
Renting dresses instead of constantly buying something new is just a small step one can take to contribute to a more sustainable future.
What differentiates your clothing from traditional special occasion attire in terms of style and sustainability?
Often, when we attend weddings or special events, we want to buy a new dress. Many women usually only wear these dresses once and then they sit in our closets. Our goal is not to reinvent fashion trends or styles, but to promote circular fashion.
Renting a dress creates an opportunity to try something new, wear something that you wouldn’t normally buy, reduce waste, and save money; all while looking and feeling amazing!
How do you ensure that your suppliers and manufacturers align with your commitment to sustainability and ethical production?
When buying dresses, I prioritize those that use eco-friendly materials, ethical labor practices, and embrace sustainable production and handling methods. One such brand is Reformation. Reformation is a sustainable brand out of Los Angeles that makes everything from low-impact materials, rescued deadstock fabrics, and repurposed vintage clothing. While not all dress brands that I purchase focus on sustainability, I do my best to source previously loved luxury dresses to maintain alignment with Dawn & Jude’s mission. Many of the dresses in the collection have been purchased from friends and family, local women, and second-hand online marketplaces. Much of the time, these sources have luxury dresses in their closets that have only been worn once, and in some cases, not at all.
Can you describe the process of selecting and designing your clothing pieces with sustainability in mind?
I select clothing that is timeless and versatile, reducing the need for constant new purchases. I seek brands that consider eco-friendly materials and production processes, ensuring that our dresses are not only stylish, but also sustainable. I do, however, like to look for pieces that are “in-season”. For example, I am currently focused on purchasing fun dresses for holiday parties.
What is your strategy for acquiring high-end, sought-after dresses for your inventory, and how do you maintain their quality and condition?
I extensively research the “in” brands of the moment, dresses trending at major retailers, and the tried-and-true classic luxury brands. When I find dresses that fit the collection, I will then look to acquire those dresses, or similar, on websites such as Poshmark, The Real Real, or Vestiare which are online marketplaces for second-hand dresses. Quality is of utmost importance, and Dawn & Jude will maintain it through rigorous cleaning and inspection after each rental. This ensures every customer receives a top-notch dress.
What challenges have you encountered in creating sustainable clothing for special occasions, and how have you overcome them?
When I see a dress that I like at one of the major retailers, I will spend hours trying to find that dress on one of the marketplaces mentioned above. This takes a LOT of time. It would be quicker to purchase the dresses new, but finding the dresses used (usually only worn once so they are still in great shape) is super important to me and Dawn & Jude.
How do you plan to communicate your sustainability efforts to your target audience and potential customers?
Dawn & Jude will use social media to share our sustainability initiatives, educate customers about the impact of their choices, and highlight the benefits of renting over buying.
In the fast-fashion industry, how do you plan to compete and promote your brand's sustainability to stand out in the market?
Dawn & Jude plans to stand out by highlighting the value of sustainability and making it accessible to everyone. Our competitive edge lies in offering luxury dresses at a fraction of the cost, coupled with our commitment to the environment.
As a startup, what are your long-term goals and vision for your business in terms of both sustainability and growth
The goal is to be the go-to destination in the Parry Sound/Muskoka area when in need of a dress for a party, an event or a special occasion. It would be great if more consumers got on board with reducing fast fashion’s environmental impact.
The vision is to have a destination location for women to go: a brick and mortar collective and event space. For example, the location could offer hair, nails, and lashes along with luxury dress rentals and also serve as a space to gather and bring people together in the community.
In terms of expansion, Dawn & Jude will eventually offer party rentals.
What is keeping you up at night?
Looking for dresses, social media (it is not my strength), and more often than not, my kids!
Describe some of your key routines or habits that you have to keep you going?
I work out most mornings at JF Fitness or Evolve. It keeps me sane. I drink a lot of water, but it’s necessary to counteract the massive amounts of coffee I drink. I listen to lots of podcasts and read quite a bit as well.
Do you, and/or, how do you find time to develop your creative process?
In 2021, my husband and I sold a business. This gave me the space and time I needed to think about my next venture. It took longer than I had hoped. I have brainstormed many, many ideas over the past two years, but when I had that epiphany moment, it was a good feeling.
What are some hard choices that you had to make to get where you are?
Since entering the workforce, my life has been a series of hard choices (as is the case for most of us): starting a career, switching industries, moving away, moving back home, starting and operating two business with my husband, selling one of those businesses, starting a family, and then choosing to take time to focus on my family instead of my career for a little while. All of these (and probably more that I haven’t thought about) were not easy decisions and have all led me to where I am now.
Can you describe a memorable success story or moment that reaffirmed your commitment to your business's mission?
Each time I get a high quality, used dress in the mail, I get excited and feel good about the choice to buy second-hand.
What is your relationship with failure?
My relationship with failure is one of continuous learning and growth. The last couple years have been difficult. After ending a major chapter in my life with the sale of our resort business, although a successful decision, the slower pace of life had made me feel uncomfortable. It had become hard to focus on the many things going right in life, and any previous successes up until now. I felt like I wasn’t doing anything productive (even though I was raising two small kids, managing the household, and running the back end of our other business). Some days were hard, but I continued to focus on self-improvement, learning and exploring. This venture may fail! And that is okay because I will have taken a chance and put myself back out there.
What book and/or podcast are you enjoying right now?
Oh boy, it will be hard to narrow this down. I love my news podcasts (The Daily, The Journal, Front Burner, The Decibel), and my health podcasts (mainly The Drive and Andrew Huberman). But I also love a good and entertaining scam or crime podcast – Scamanda was a recent one I listened to that was a wild ride!
I generally veer towards fiction books, and my last 5 star book on Goodreads was Remarkably Bright Creatures which was incredibly charming and heart-warming. I did, however, finally got around to reading Atomic Habits which contained some really helpful nuggets.
What is one thing people would never guess about you?
I don’t really like chickpeas. For some reason, people are always shocked when I tell them that.
What is one thing you wish people knew about you?
I am an extroverted introvert, which is becoming more apparent as I get older. I am in my own head a lot.
Anything else you want to add and/or share?
I encourage anyone who would like to check out the dresses in the collection to contact me through Instagram, Facebook, info@dawnandjude.com, or phone (705-346-0896). Once contacted I will send out a questionnaire asking about the type of event you are attending and the style of dress that you are seeking. You can then set up an appointment to view and try-on dresses in the showroom/dressing room.
Thank you Peter for the opportunity to share my story!
Where to find Kim:
]]>Founders Choice Awards Finalists Announced, Celebrating Entrepreneurship in Parry Sound District
The Parry Sound Area Founders Circle, is pleased to announce the five finalists for the 2023 Founders Choice Awards. Cash prizes of $10,000 for first place and $5,000 for second place will be presented to entrepreneurs in the Parry Sound District with the most promising start-up business ideas.
The five finalists, in alphabetical order
The finalists were chosen by the Founder from applications that evaluate were evaluated on the following five criteria: Broad Economic Impact; Innovation; Scalability/Growth Potential; Profitability Potential, and Demand for Product/Service.
“We received an overwhelming response and it is exciting to see the business growth and energy in the Parry Sound District” said Nicole Boyd, of Royal LePage Team Advantage Realty, Brokerage, co-chair of the Parry Sound and Area Founder’s Board. Co-chair Peter Istvan, of Peter Istvan Photography said “Entrepreneurism is alive and well in the Parry Sound Area”.
A Bushel & A Peck - Farm and feed store
Georgian Medical Aesthetics - full-service medical spa with offerings that are individualized to each patient's specific needs and desires
Northern Swine and Steer - unique meat, BBQ and smoker shop
Rewind Design Studio - focuses on the history and cottage family stories around the Georgian Bay area and sustainable design practices
Sound Youth Counselling - offers mental health services for youth ages 10+ years old.
The next step for the five finalists is to create an “elevator pitch” video, which describes their business in its entirety, in a short video. To help the finalists prepare, two sessions have been organized with Stand Out Business and Venture Bay Studio, who will provide their insights, knowledge, and expertise.
In March 2024, in a "Dragons' Den" style business presentation, the finalists, enter a high-stakes environment to pitch their business ideas to a panel of Founders. The finalists outline their product or service, emphasizing its unique value proposition, market potential, and financial projections. Facing probing questions, finalists must navigate the scrutiny of the Founders, with the goal of being selected for one of the Founders Awards. Prior to this dynamic experience, finalists will receive some guidance from Patty Hayes, Page by Page.
From the finalists, the two successful recipients of the Parry Sound Area Founders Choice Award winners will be announced on April 11th, 2024 at the Parry Sound Area Founders Award Dinner, to be held at the Log Cabin Inn, Parry Sound. The Awards dinner is open to the public, and will feature a cocktail reception, delicious dinner, a special guest speaker, and live award presentations to the winners.
About Parry Sound Area Founders Circle
The Parry Sound Area Founders Circle are community leaders, entrepreneurs, and business leaders who have invested funds as prizes to be awarded to individuals or groups with innovative ideas that will help improve the local economy throughout the Parry Sound District.
In the news:
Read more about the Parry Sound Area Founders Circle
]]>While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Kaila Stevenson is a partner of Sound Wealth Financial Inc and partner in Women Empowering Wealth. Kaila is a seasoned financial security advisor in Parry Sound, renowned for her unwavering commitment to helping individuals and families achieve financial success. With a background in finance and a passion for empowering others, she has dedicated her career to providing expert guidance in wealth management, retirement planning, and investment strategies. Kaila's client-centric approach is marked by her ability to demystify complex financial concepts, ensuring her clients feel confident in their financial decisions. Her understanding of the local economy and personalized, tailored solutions have made her a trusted advisor in the Town of Parry Sound community, where she continues to make a significant impact on her clients' financial well-being.
What inspired you to develop your idea of get into your business?
Sound Wealth Financial was set up by my mother many years ago. She has been in the industry for over 40 years. The values of Sound Wealth Financial have always been the same but when I joined I wanted to update a few details. This included a new logo, social media and website. I really wanted to be part of a firm that was truly client focused and nobody felt out of the loop or unsure about what our role is.
How did Sound Wealth Financial Inc get started?
My Mom, Kelly, was introduced to the financial business by her brother Trevor Huff. Over 40 years later, with 20 years at a local bank, and working at a few firms, Kelly embraced her passion for the financial business and founded Sound Wealth Financial Inc in 2016.
How have your priorities changed from when you first started?
We’ve come a long way in a few short years but our priorities and values still remain the same. Very client focused and ensure our clients are our number one priority.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
I can honestly say no. The social media, new logo design, structure of the company and website has been nothing but positive. I have goals and a vision for the future and its only upward from here. Of course, there has been some bumps in the road and I’m sure will continue to have challengers, but it all works out in the end.
What challenges did you have to overcome at the beginning of your journey?
Covid was by far the biggest challenge of my career so far. It was difficult for a couple reasons including balancing the boy’s education, work and the markets. I would go from a crying child who missed his friends, to a nervous client, to 5 loads of laundry. It was a lot but something I learned so much from.
How do you define success?
I would define success as balance. The opportunity to do what you love for work, have the freedom to do as you wish in your personal life (spend time with the kids, trips, or just taking a day for yourself). Having the ability to do all those things, defines success for me.
What is keeping you up at night?
If you ask my husband, nothing keeps me up at night. I could be a professional sleeper. I will say when I have something on my mind, it will usually eat away at me for a few days as I dwell on it. I run every situation through my head and how to handle each one.
Describe some of your key routines or habits that you have to keep you going?
My morning routine consists of coffee (gotta start our right). Usually on my way to work I listen to a few financial podcasts and when I get into the office I start my day. My calendar is my best friend at the office, it keeps me in line but I also like to write out my top to dos for the day. Some are client tasks, maybe a phone call or an email and sometimes its just, get outside. Having those little tasks really helps me stay on track and stay focused.
Do you, and/or, how do you find time to develop your creative process?
I have an amazing social media manager who makes all my visions come to life. Usually it's just a quick message (I’m horrible about sending them early morning or weekends whenever ideas pop into my head) and she makes the idea come to life. Sometime it’s a quick message like “what do you think of this” and together we can make it a successful social media post.
What are some hard choices that you had to make to get where you are?
Finding the balance in the beginning was hard (and sometimes still is). I have to remind myself a lot that its not all about work, family is much more important and to slow down and take the time. Not that it was a hard choice, but getting a phone that was dedicated to work was a huge step. Allowing me to turn that off at night or the weekends was a great way to turn my work brain off for a bit.
What is your relationship like with failure?
I would say I immediately let it get to me, upset, angry, over think it. I get frustrated with myself. I then would do a deep dive and see what went wrong, how can I fix it. Is there an opportunity to correct things? How can I correct it? What is the reason behind the failure? If it comes up that is un-fixable, I see opportunity to learn from it, to have that failure make me stronger in the future.
What inspired you to start a Women Empowering Wealth business?
I truly believe Ravella Wiles, Paula Wilimek, and myself all inspired each other. Women Empowering Wealth came from us just leaning on each other in this role, trying to find some support from other female advisors. This industry is very male oriented, and we found having each other to chat too, run ideas off of and to support when we were having a rough day was huge. It is so amazing to have fellow advisors that you truly know care about you and your business and only want you to succeed. It has been a conversation for awhile now on how can we work together, lift each other up and support more people and that is how WEW came together. We are all independent advisors, part of our own firms but together we will be doing videos, podcasts and speaking arrangements to support clients and non-clients.
How does your business empower women to achieve financial independence and wealth?
Women Empowering Wealth is a safe space for anyone. It’s a place that people can reach out and ask questions, ask for support and learn. We hope that our videos/podcast and speaking arrangements will help relieve some of the financial stress out there by educating clients/non-clients.
In what ways do you believe women face unique financial challenges, and how does your business address them?
I believe knowledge is a huge challenge. In the past, it was very much a male role to handle the finances and in some situations we see that today. We also see the education was never included in our schools growing up. The number of clients we see who does know what an Register Retirement Savings Plan (RRSP) is, or doesn’t understand how life insurance works, its heart breaking as we feel this should be a regular class in school. At Women Empowering Wealth we hope to have the conversations (which could be uncomfortable for some people) but it’s a start in the right direction to ensure the client is informed and comfortable with financial decisions that need to be made for now and the future.
Can you describe a memorable success story or moment that reaffirmed your commitment to your business's mission?
This would be a success story from Sound Wealth Financial Inc. I met with a client many years ago who lost her husband suddenly. Right from the first meeting, I connected with her and felt her pain. She was in a situation that he handled all the finances, and she was unsure about the future. We took every stop slowly, ensuring she was comfortable with the decisions we were doing and understood why we were doing them. Fast forward a few years later and this client moved 2.5 hours away. She is still a client and I will continue to support her and visit her a couple of times a year. Every visit is started and ended with a hug. It brings me so much joy that I am a phone call for her when she has exciting news (buys a new home or new car). She is proud and excited, and I love that I can share that with her.
What do you hope your legacy will be in the field of women's economic empowerment?
I hope eventually Women Empowering Wealth will be a program that is not only in place for clients/non-clients but in place for new female advisors. I would like it to be business that works with new advisors from date of hire into there later years. A coaching opportunity that is much different than the standard in this industry.
What message or inspiration would you like to convey to women who aspire to take control of their financial future?
You are not alone and there is support out there, including Women Empowering Wealth. Do not let this be something that you lose sleep over, have the conversations so you can be confident with your goals and future.
What book and/or podcast are you enjoying right now?
My favourite business one is Daily Stock Market News with Mark and Marcus.
What is one thing people would never guess about you?
Baking calms me. When I’m stressed or overwhelmed. Baking something just relaxes me and makes me happy.
What is one thing you wish people knew about you?
I am a sucker for good coffee. I recently had a meeting with a client who served me the best coffee I’ve had in my life. Since that meeting, I told myself that when I hit my business goal, I will buy myself that coffee machine. Just last week, I hit the goal and bought it. Now I have to cut back my Starbucks Coffee, wish me luck!
Anything else you want to add and/or share?
I really appreciated this opportunity to share. I truly enjoyed answering these questions and sharing my visions/stories and goals. Thank you Peter.
Where can you find Kaila
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President's Choice Award
The President’s Choice Award, sponsored by Parry Sound Area Chamber of Commerce is a special recognition award to a Member business that the President of the Board thinks is most deserving to win. This chamber member is always actively promoting and dedicating their time to the chamber. This business has been a long-standing member, not only within the community, but in the Chamber of Commerce network as well.
Winner: Peter Istvan Photography
Gail Burrows, Board Chair, says:
Well deserved. You have been a long time supporter for business in multiple roles/volunteer/personal interest facets. Can’t think of a better individual that epitomizes the Chamber philosophy of Connect, Learn and Advocate.
Community Spirit Award
Outstanding Customer Service Award
The Outstanding Customer Service Award, sponsored by Norbram Group Insurance Benefits Inc. is an award presented to a Chamber Member that has gone above and beyond in providing superior customer service.
Winner: Bearly Used Books
Award accepted on behalf of Bearly Used Books
Chamber Champion Award
The Chamber Champion Award, sponsored by Donald T Ritchie Insurance Broker Ltd. A Division of McDougall Insurance is an award that recognizes the efforts of a Chamber Member, who champions the Chamber of Commerce's efforts through effective use of Social Media sharing, word of mouth or display of support.
Winner: Moose FM 103.3 Parry Sound
Growth and Innovation Award
The Growth & Innovation Award, sponsored by Parry Sound Community Business and Development Centre is an award presented to a Chamber business that has demonstrated determination, perseverance, and growth. This could encompass expansions into new markets or location growth, introduction of new products or services and positive local impact.
Winner: Legend Spirits Company
Entrepreneur of the Year Award
The Entrepreneur of the Year Award, sponsored by Peter Istvan Photography is an award presented to a Chamber Member who is either in their first year, or a business who has made outstanding strides in the past year.
Winner: Sound Wealth Financial
People's Choice Award
The Business of the Year Award
All images are from Thom Morrissey Photography. View more photos from the 2023 Parry Sound of Chamber Commerce Business Excellence Awards.
News release: Parry Sound Chamber of Commerce’s 2023 Awards Gala in the books
]]>While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Leah Leslie is a talented musician, and also a Destination Coach, helping resorts maximize their revenue and profit, by developing a customized sales and marketing strategy.
What inspired you to develop your idea of get into your business?
My business has two separate streams. One is sales & marketing guidance and support for resorts, hotels and destination marketing companies. The other is live entertainment.
For the first ten years of my adult life, I worked as a professional musician, supplementing my income with jobs in restaurants and bars. This led to a sales & marketing career in hospitality and tourism, eventually leading sales and marketing teams for global hotel chains. I worked in national sales, various downtown and suburban destinations, a luxury resort and a call centre, opening two brand-new businesses and navigating multiple brand and ownership transitions. This broad range of experience gave me valuable knowledge and skills that I have applied in countless situations.
In 2021, during the pandemic, I suddenly became unemployed and I needed to come up with a plan. To me, tourism and the arts go hand in hand, and they are critically important to the economic health and spirit of our community. I decided to start a business of my own, offering services in both areas.
How have your priorities changed from when you first started?
At first, I thought my consulting business would be the main pursuit and the music would be more part-time. Now I am playing music on a regular basis, whereas a consulting contract can run for a few months, with a pause until the next opportunity arises.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
I consider my business to be in the "start-up" phase now, so at this point I am absolutely OK with the way things have been going so far.
What challenges did you have to overcome at the beginning of your journey?
Finding my first consulting job took a few months, so cash flow was a challenge at first. Musically, it took some time to build a reputation in the community so that potential venues felt confident hiring me. The nitty-gritty of running my own business was a learning experience. For example, as a sole proprietor, I was not aware that I was required to keep a log of every single trip in my vehicle in order to claim business travel expenses as a deduction with Revenue Canada. This year I activated the mileage tracker in my Quickbooks app so that my phone keeps a log of all trips. Even this turned out to be something that needed to be monitored because sometimes the auto-tracking would turn off and I would have to re-start. In that case, I had to go back and enter every bit of mileage manually, which was a bit of a guessing game!
How do you define success?
In the past, when I led a team of people, I measured my success by theirs. If they did well, if they grew in their roles, then I was successful. I also felt successful when a member of my team felt comfortable challenging me, because that meant that we had built a culture of trust.
Now that I am working alone most of the time and I do not have any direct reports, success is knowing that I have done my best on a project and learning from wins, losses and mistakes so that I can do even better next time. This mindset can be applied to the relationships I have with my clients. Trust must be earned, and this happens through open, respectful, pro-active communication. Measuring results is really important, but sometimes you can do your best and the results are not what you had hoped for. It is important not to be discouraged by this but to use the experience to learn, grow and adjust accordingly.
When I was younger and I had a family to support, success was all about making money: advancing in the company, making more money, winning awards so that I could advance to the next level, achieve the next big promotion. Now that I have only myself to support, I can focus more on the quality of the work I do and the fulfilment it brings me, rather than the earning potential, recognition from my peers and "the brass" or the prestige of a big title.
What is keeping you up at night?
Nothing keeps me up at night, unless someone I love is experiencing difficulty.
Describe some of your key routines or habits that you have to keep you going?
See above. The routines that keep me going have nothing to do with work responsibilities. Many years ago, Ron Harrison, President of Marriott Hotels of Canada, when asked for his advice, said "Do something every day, that makes you sweat." I believe this was great advice. When I pay attention to my physical and mental health, I find that energy, focus and the ability to set and accomplish goals are my reward. I make sure to get a good night's sleep, eat healthy food, stay very active outdoors, have fun and seek cultural enrichment. Living in Muskoka makes this easy. Swimming, hiking, waterskiing, cross-country skiing, skating, downhill skiing, kayaking, art, literature, music. When I need to re-centre, I cook. Cooking is meditative for me. I set aside lots of time to spend with family and friends. I love being with all the people and dogs in my world.
Do you, and/or, how do you find time to develop your creative process?
This is really important in both areas of my work, but the creative urge comes and goes.
With music, I can keep the creative river flowing by practicing guitar and listening to music, but life events and interaction with others are the wellspring for new ideas. Musical friends share ideas for arrangements and material selection. For example, after reading Roy MacGregor's book "Northern Light" about Tom Thomson's love interest, Winnie Trainor, I felt inspired to write a song about her. I sent the first draft to my friend Brad, who collaborated with another friend to help me make the song better.
The creative process in my consulting business also comes from collaborating with other people, primarily clients, customers and industry colleagues. It is important to listen for ideas coming from unexpected places, from people who might make observations or suggestions from a completely different perspective.
What are some hard choices that you had to make to get where you are?
Re-assess my financial situation. Strangely, one of the hardest choices for me was to cut down on Christmas gifts.
What book and/or podcast are you enjoying right now?
Roy MacGregor's "Paper Trails" is the story of Roy's own life and career. as a journalist and author. The book is fascinating, funny, poignant and relevant. He grew up in Huntsville, Ontario and Algonquin Park, so the setting is familiar and that makes the story especially compelling to me. Leah posts:
It’s good to be back! This month my favourite reading material has been “Paper Trails” by Roy MacGregor (such a pleasure to read! Funny, poignant, familiar.) This brought me back to a song I started writing quite some time ago, inspired by his book “Northern Light.” My friends Brad and Peter Wainwright are helping me make the song better but in the meantime, here is a first draft of “Winnie’s Song,” along with a bit of the story. Listen here
What is one thing people would never guess about you?
I am such an open book, it's hard to think of anything that I don't share openly with anyone who will listen! Maybe it would be surprising to learn that I am absolutely fascinated by funguses. When I go into the woods, I am always looking for an interesting fungus or mushroom on a dead tree.
What is one thing you wish people knew about you?
See above. Everyone knows everything. I over-share.
Where can you find Leah:
Images from Leah Leslie's social media:
]]>While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Rachel Scott, BA, RPN, Cosmetic Nurse Injector, is owner of North Cove Medi Spa.
A little bit about Rachel, from her website:
Rachel combines her years of nursing experience with her interest in aesthetics to provide the upmost professional care for her clients. Her training with APT institute has given her the hands-on experience needed to yield exceptional results for clients in her care. She prioritizes the well-being of clients while simultaneously helping to achieve their goals. Rachel ensures that all clients that come to North Cove Medi Spa are fully satisfied with their experience.
What inspired you to develop your idea of get into your business?
I have always loved the cosmetic industry- I used to “borrow” my aunts makeup when I was as young as 4 to give “makeovers” to my cousins. Blending my nursing experience with the cosmetic industry just felt natural to me.
How have your priorities changed from when you first started?
Well I’ve always been a bit of an overachiever so I am not surprised that my interest in aesthetics morphed into opening a medical spa.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
I would have trusted that I could do it alone and that I didn’t need any partnerships or affiliations.
What challenges did you have to overcome at the beginning of your journey?
Gaining confidence in my skills, which is something that an injector has to always be working on in order to yield the best results.
How do you define success?
Feeling like your job isn’t work and being able to take time off with family.
What is keeping you up at night?
Just being excited for the next stages of my company.
Describe some of your key routines or habits that you have to keep you going?
I am not a procrastinator; I like to get things done as soon as possible I think this helps to not feel overwhelmed.
Do you, and/or, how do you find time to develop your creative process?
I don’t really have any spare time lol! But I have a path in my mind and I manifest a lot!
What are some hard choices that you had to make to get where you are?
To dig in and not give up, this business was a choice, and I am so glad I made it.
What book and/or podcast are you enjoying right now?
Oh, I listen to way too much true crime podcasts, it’s an addiction!
What is one thing people would never guess about you?
I have had to work hard for everything I have achieved and came through a lot of adversity growing up. I think this makes me a strong person, but I think people assume I had family that helped me or something like that.
What is one thing you wish people knew about you?
That I am very giving, I like to make the people in my life feel special, their happiness is my happiness.
Where can you find Rachel:
In brief, here are some of the services provided by North Cove Medi Spa:
For more details and updates, visit services provided by North Cove Medi Spa
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“We are excited to launch the 2023 edition and help businesses in the Parry Sound area get to the next level,” says Nicole Boyd, of Royal LePage Team Advantage Realty, Brokerage, who is co-chairing the Parry Sound and Area Founder’s Board with Peter Istvan, of Peter Istvan Photography.
The Founders Choice Awards is accepting applications until October 31st, 2024. Participants have a chance to win the Grand Prize of $10,000 or the Second Prize of $5000.
Connect with Parry Sound Area Founders Circle
Professional headshots can have smiles with teeth, or without teeth. Or, perhaps just a hint of a smile. Your headshot can have a smile, no smile, or the expression, that makes you feel comfortable.
That said, one thing is for sure, I won't be taking headshots with a forced, fake, or disingenuous expressions.
If there is going to be a smile in your professional headshot, it will be a real smile.
Example of a professional headshot WITHOUT a smile
Example of a professional headshot WITH a "hint" of smile
Example of a professional headshot WITH a smile
Example of a professional headshot WITH a "full" smile
In the early 1990's, researchers studied smiles and published their two main findings in European Journal of Social Psychology:
In 2014, another research analysis was conducted to compare perceptions of "Duchenne" smiles. Guillaume Duchenne, is a French neurologist who identified two distinct types of smiles.
Bottom line for the research:
An article by Thomas McKinlay, suggests that smile less to appear confident and boost sales.
Four points from the article:
If we are in a low-risk setting and looking to gain something we perceive the warmth of a broad smile as a willingness to help, and focus less on the possible drawbacks of lower competency. When we’re afraid of losing something we perceive a broad smile as a lack of skill.
Is a LinkedIn profile photo really that important for an Executive Recruiter? Well, I asked one.
I chatted with, Dan, a senior partner at an international professional executive recruitment firm, and asked about the importance of a LinkedIn profile photo. Dan has over 25 years of experience in the recruitment field and has sifted through thousands of profiles and resumes, trying to find the perfect candidate. Read our discussion.
Here are some of the most common reasons that I hear from people that are concerned about smiling in their photos:
How do I address these concerns?
It starts by having a conversation with you and understanding the purpose of your headshots. In a nutshell, we capture a number of expressions and positions, and during the selection process, you select the image, or images you like. We keep shooting and selecting, until the your are completely satisfied with your images. Some of things like whitening of the teeth, are easily adjusted during the retouching process.
In 2023, the growth and evolution of AI-generated headshots have reached remarkable heights, shaking up the photography industry.
AI algorithms have become more sophisticated, producing headshots that seamlessly blend realism and creativity. From adjusting lighting and enhancing facial features to capturing diverse expressions, AI-generated headshots offer a level of detail and diversity that previously, was unattainable.
Consider these three points, summarized from the following article, AI-Generated LinkedIn Headshots: Are They Costing You Job Opportunities? – Interview with New Jersey Photographer & Videographer, Alex Perelmuter
Other articles for reference:
If you are considering a professional headshot for yourself, the next step is to find the right photographer for you.
Consider factors such as:
The right photographer will make your professional headshot experience comfortable, relaxed, and fun, resulting in awesome and genuine images that you love.
A frequent question: How many headshots do I need?
Well, there are many different ways to use your professional headshot and it depends on the purpose and/or what message you are trying convey with your image.
Feel free to call/text phone call so that I can explain the process and answer any of your questions. It will be quick and efficient. 705 774 8560. You can schedule a session in my studio, where I specialize in professional headshots.
Read some other general questions about headshots.
FREE | Download a PDF of tips on how you can prepare for your next headshot, no matter where you go!
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
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Most organizations today are looking to include more images on their websites and/or social medial platforms.
Individual photos, background photos, product photos, and the list goes on. Group or team photos, are a great addition, but often very difficult to capture.
When is the last time you were able to organize a meeting of more than 10 people, in the same room, and it did not take you 1/2 year to organize it? Since the pandemic of 2020, it is even harder, with so many people working virtually
One solution to create a group photo, is using a photography technique, called compositing.
Basically, you take photos of all the people, individually, and then with some relatively simple photo processing, you combine the people into a group photo.
This grid show the individual photos of all the team members that were captured at different times and days, over a period of three months
After the last person visited the studio, all the individual photos were combined, in a composite group photo,
Easy! Well, sort of, there may, or may not, have been some technical and editing challenges.
Composite group photos offer some great advantages:
Professional team photos are a great way to showcase your organization. Having a group composite photo might be your solution.
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
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While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
From Penny's website:
]]>Penny is a genuine entrepreneur. Founding the Tremblay Leadership Center,
While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
From Penny's website:
Penny is a genuine entrepreneur. Founding the Tremblay Leadership Center, with relationship strategies training and keynotes internationally for 20+ years, thousands have benefitted with skills and confidence to be productive, play nice in the sandbox, and climb the ladder of success. Her Advanced Mediation certificate from Harvard combined with years of conflict resolution facilitation in workplaces bring stories, experiences and guidance for productive, peaceful and profitable business.
What inspired you to develop your idea?
The Sandbox System came from a very successful elevator pitch that I landed on after trying out different ways to explain what I do. Everyone understands the ‘play nice in the sandbox’ concept.
How have your priorities changed from when you first started?
Yes, I focus specifically on workplace relationships training and conflict resolution, whereas when I first started I was more of a “Jack (or Jill) of all professional development trades.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
Yes, I would have picked a niche way sooner, and perfected my service in one lane rather than tying to be everything for everyone.
What challenges did you have to overcome at the beginning of your journey?
Juggling work and raising a family, and a partner that would have preferred that I choose a different career.
How do you define success? I define success by freedom.
Time, mobility and financial freedom to do what I want, when I want, with whom I want.
What is keeping you up at night?
Conflict resolution in workplaces lives deep in my psyche when I am involved in team mediations or whole department restorations. I get into people’s energy and corporate culture and even though it’s not mine, I seem to carry it with me while things are cooking, and shortly after completion of the ADR work (alternative dispute resolution).
Describe some of your key routines or habits that you have to keep you going?
My power hour, every morning. Prayer, meditation, fitness or just sitting with my spirit, and my dog Joy. She’s a yellow lab who is like a filter turning energy into positive vibes for me.
Do you, and/or, how do you find time to develop your creative process?
I walk outdoors daily with Joy, and I drive a lot. I do a lot of thinking when I am alone.
What are some hard choices that you had to make to get where you are?
I have had to leave things behind. I closed a web development business to specialize in training, and exited a loveless relationship which was very difficult for me and my two children.
What book and/or podcast are you enjoying right now?
Harvard Business Review, Harvard’s Women at Work, The Wealthy Speaker podcast, Technically Speaking, Multiplier Mindset, and The EOS Leader.
What is one thing people would never guess about you?
I’m getting married for the first time, and I am in my mid-fifties.
What is one thing you wish people knew about you?
Underneath this perceived strong woman, is a scared little girl.
Can you describe how LinkedIn has help grow your business?
By providing a mechanism for sharing my Leadership Tips (that are circulated by email, but now seen by more people).
Do you have a “daily” or “regular” activity that you do on LinkedIn?
No
What would be some basic tips for someone starting out on LinkedIn?
Work on your profile, use all the fields and character limit, use the video options.
If a business person had time to do only one thing on LinkedIn, what should they do? Engage with those they want to do business with. Follow them, comment on their stuff, be their cheerleader.
Where can you find Penny:
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My Mom:
My Dad:
Capturing these images of my parents made me realize the importance of preserving cherished memories through photography. I thought about how people might be missing the opportunity to capture their own family's legacy, and how I could help create beautiful, lasting memories of their loved ones or parents. I approached the management at the Gardens of Parry Sound and proposed a complimentary "Resident Photo Day".
If your parents are still alive, you might consider taking, or having photos taken, of your parents/loved ones to help capture memories that will last a lifetime for some of the following reasons:
During one of the times I was at the Gardens of Parry Sound, I asked Dave, from Big Lake Cinematic to come and capture some of the behind the scenes. Check out this short video:
My wife Kathleen also comes with me and while people are waiting to have their photos taken, she chats with everyone and writes down some of the stories they share:
Norma
I’m most proud of my work with the Provincial Government, working in adoption disclosures, it was so rewarding helping adopted children reunite with their birth parents. They would meet in a “neutral” location, often at our of
fices and my staff would say oh boy, here she goes – because the children and parents always cried and so did I.
Julia
I’m a veteran. I enrolled for WWII but was under 21 so I could not go overseas. I worked on the file revision team to change all the names to numbers. Worked all across the country with a group of girls, changed the name so that there wouldn’t be any confusion between people with the same names and for privacy. We finished our work in BC and when we got back to Toronto, our male officer, he was a very nice man, had a party for us. My father was a veteran too – WWI.
Phyllis
I was an air raid duty in Hastings, England. My girlfriend and I were put in a room upstairs and we went outside for a break and met my husband, Vernet. He was eating “chips” for lunch with a friend. He was with the Royal Hamilton Light Infantry and we made an appointment (e.g., "date"). He came the next night and met my parents and took me to the cinema. I am 100 years old born in 1921.
Please note, I cannot print hard copies of your photos.
In general, a Canadian passport photo involves following specific guidelines:
You can either visit a professional photographer (e.g., Peter Istvan Photography), or locations that take passport photos.
If you adhere to the above guidelines.
Things to AVOID:
You can read about applying for your firearms licence.
Here is the information listed on the Royal Canadian Mounted Police website for requirement and specifications of submitting your possession and acquisition licence photo online.File requirements
Photo requirements
If you have any questions, are still looking for a passport photo, PAL photo, or maybe considering something else, send me a note, using the form below.
The Parry Sound Area Founders Circle is looking for businesses and entrepreneurs.
As a co-chair, I am happy to share this update.
The Parry Sound Area Founders Circle are community leaders, entrepreneurs, and business leaders who have invested funds as prizes to be awarded to individuals or groups with innovative ideas that will help improve the local economy throughout the District of Parry Sound.
The Parry Sound Area Founders Circle is lead by an Executive Committee, of Peter Istvan, Chair, Nicole Boyd, Co-Chair, and Clayton Harris, Selection Committee Chair.
Founders contribute $1000, and the money is used for the Parry Sound Area Founders Choice Awards of either $10,000 (1st prize) or $5000 (2nd prize). Businesses/entrepreneurs from the Parry Sound Area will be invited to submit an application for consideration, deadline will be Fall 2023, exact date to be confirmed.
All applications will be evaluated by the Founders based on the following five criteria: Broad Economic Impact; Innovation; Scalability/Growth Potential; Profitability Potential and Demand for Product/Service. Visit the website for a list of previous winners and applicants.
The Parry Sound Area Founders Circle will be hosting a “Meet and Greet”, on May 1st, 5:30 to 6:30, at Trestle Brewing Company. RSVP by April 28th, to psareafounders@gmail.com
Connect with Parry Sound Area Founders Circle
Contact Co-Chairs:
While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Dave Clement, is owner of Big Lake Cinematic. Living in Parry Sound, Dave has over 20 years of filmmaking, video and photography experience, with in depth knowledge of cinematography, drone aerials, photography, picture editing, writing, lighting, or sound editing. Dave has produced a dramatic feature film, edited tv dramas and feature films, worked as a cinematographer with the best in television journalism and created over a dozen international award-winning short films and documentaries over the years.
What inspired you to get into business?
After working in a large organisation for years I really wanted to return to applying my creative and technical skillset to running my own operation. I like the making connections with people and communities out in the world and I take great pleasure when people get to see the finished work that portrays them in their best light.
How have your priorities changed from when you first started?
When I first started out, I wanted to advance to the top and see if I could hold my own in what I thought was the “big leagues” in the film industry. For years I learned everything I could and engaged in a series of large projects, each one more ambitious than the next. I even went on to produce a feature film with a multi-million-dollar budget which ate up years of my life. Since then, I’ve realized that yep, I can do that, but I just prefer not to. My priority now is staying grounded in community and working to develop our own people and places in Northern Ontario. I want to bring those big-league production values to small town Parry Sound / Muskoka and see what can come out of that.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
I probably would have taken a business accounting course, relaxed a little more and worried a little less. When I look back at early work it was very good, I just didn’t know it. It turns out I didn’t need to push myself quite so hard all those years to become “the best” and I could have spent more time on honing my business skills and living life. I could have taken the time and built that house or sailed that boat. Life is short and the work will get done if you are capable.
What challenges did you have to overcome at the beginning of your journey?
The biggest challenge starting out (many years ago) was convincing fellow business owners that high-quality images and video were becoming essential for business in the modern economy. Fast forward to the era of social media and we now take for granted the need for video and photos to communicate a message or brand. For me, living in Northern Ontario is a lifestyle choice but we Northerners can be our own worst enemies in that many still hold on to this notion that if it doesn’t come from the South, it isn’t very good, that we aren’t very good. It’s an inferiority complex, I guess. So, an early challenge that continues to this day is convincing people that world-class media work can be done by a Northern company. Only until people see it do they believe it.
How do you define success?
Success is knowing you did the best job and you helped people where you could while still having food on the table and a roof over your head. Anything beyond that is bonus.
What is keeping you up at night?
Don’t get me started! In short, the dumbing-down and over-simplification of complex issues and the erosion of people’s understanding of and trust in the scientific process keeps me up at night. A lot of money from nefarious sources has been spent to get us all questioning the wrong things and trusting the wrong mouthpieces.
Do you, and/or, how do you find time to develop your creative process?
Creativity is a flow and the more you use it, the easier it is to keep it going. Get out there and make stuff is my advice. The more you do the more you can do - in that what you’ve done before becomes like a muscle-memory and moves out of the conscious mind. Creative innovation can then flow in on top of those older efforts. You can be present for doing new things because you don’t need to worry about the basics which become automated.
What are some hard choices that you had to make to get where you are?
There isn’t enough room on the page when you are a worker of the arts. It’s not an easy road by any stretch. You’ve got want it and you’ve got to be good at it to survive doing it.
What is one thing people would never guess about you?
I was a soldier in the Canadian Armed Forces for a few years as a young lad which taught me a lot about how to keep putting one foot in front of the other no matter how rough it gets. This sounds like a basic lesson but many never learn it.
What is one thing you wish people knew about you?
That I’ve worked a lot in the North and High-Arctic and I love the people and landscapes that I’ve encountered on my journey. Before filmmaking I was a fluvial geomorphologist and I love rivers too!
Dave has done two fantastic projects with me at Peter Istvan Istvan Photography.
The Professional Headshot Experience
Steve, Kathleen, and Krista, describe what it is like to have a professional headshot experience with Peter Istvan Photography.
My parents have enjoyed staying a the Garden of Parry Sound, a retirement home. Last few years, I have done a complimentary "Resident Photo Shoot" day. This year, Dave, from Big Lake Cinematic, came and captured some of the behind the scenes.
Where to find Dave:
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While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Tara Charlton, as she described herself on her website is "Your resident nerd & marketing strategy expert", and the Founder of Stand Out Business.
Tara's experience and expertise is in growth strategy and top level marketing strategy, providing strategic direction to companies and subcontractors. Her greatest strength is taking the many great ideas of owners and visionaries, prioritizing them, and creating a clear and approachable action plan. This ensure their goals are achieved in as little times as possible and at the lowest possible cost.
What inspired you to develop your idea?
My background is in high-level marketing strategy. When working with a local consulting group I found that what I consider Marketing (Product, Price, Promotion, and Distribution strategy) is actually the perfect fit for business planning and development. Typically people think of sales, advertising, social media, etc. (parts of Promotion Strategy) when they think of marketing. So basically, I took what I had been doing all along and reframed it from Marketing Strategy to Business Consulting and BOOM, a consultant was born.
After years of helping other small businesses launch and grow, I started wondering why I wasn’t doing it for myself. Being a know-it-all, I also knew I could create a different business model for a consultancy that would be my perfect recipe for success, allowing me to do my best work. I left the consulting group I was with and launched Stand Out Business. Now, I’ve shifted from agency model thinking and have squashed the idea that you’ll find higher quality services by going to larger city centers. After getting closely acquainted with local businesses, I realized that we have SO MUCH incredible local talent and that if we all work together to do only what we do best, it’s a win for the client and our local economy as a whole.
How have your priorities changed from when you first started?
My idea of success used to be climbing my way to the top of a large organization, getting the clout and fancy job title, and having those above me recognize my great work. Now, my idea of success is building my own company that makes an impact on local businesses and the local economy. I’m just fine with patting myself on the back.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
No! I didn’t always have the perfect position to grow my skills and it definitely wasn’t all sunshine and rainbows but I worked in lots of towns and cities across Canada and learned so much from each success, failure, and person I met along the way. If I had done it differently, maybe I wouldn’t be where I am now. Although, I do regularly get made fun of for moving back to “Onterrible” from BC haha.
What challenges did you have to overcome at the beginning of your journey?
Imposter syndrome for one. I struggled with going out on my own and still struggle with confidently pitching for projects where I know I’m very qualified; I get it in my head that someone probably does it better. I almost always find out after that it wasn’t true and I could have knocked it out of the park. I’ve lost some opportunities this way for sure. Luckily, I have a mentor and other people in my professional circle that help give me perspective.
How do you define success?
I kind of answered this above but I also decided that I’m a work-to-live person not live-to-work. Yes, I’m a capitalist but success to me is not only business-based, although I would have said something different 10 years ago. I’ll never feel like I’ve “made it” but I’ll be happy with my ongoing success if I can take vacations and spend quality time with my family, have the time to enjoy living in Muskoka, Ontario, stay healthy by having the time to make it a priority … I could go on forever. Success to me is making an impact and using my career to fuel my personal life and goals.
What is keeping you up at night?
My kids, the unimportant things I forgot to do like empty the dishwasher, wondering how many emails I have flagged as “important” but haven’t properly responded to yet, having an incredible idea for someone’s marketing strategy while I don’t have a computer in front of me, re-running conversations I’ve had that day in my head that others probable never thought about after the fact … the usual haha!
Describe some of your key routines or habits that you have to keep you going?
I schedule, organize, template, use processes, plan, etc. more than your average bear. I’m in business planning so I’m sure you could have guessed. I’ve also been working with a nutrition coach so slamming a min of 30 grams of protein at each meal/snack has been difficult but it becoming habit. In the warmer seasons, I either run or hike daily; I find it’s the best way to process my thoughts and clear my head. The runner’s high is real too!
Do you, and/or, how do you find time to develop your creative process?
I am always creating and perfecting templates. Every job I do I either improve an existing template while I’m doing it or create a new one. I have tons. This makes me confident going into every project knowing that I’m using everything I know and all of my experience to make this the best one yet. I can’t set aside time to do it separately so I have to do it as I go. I’m finally almost done a strategic business plan guide and fillable form … months later than expected … and it wouldn’t even be close to being done if I wasn’t being nudged by my technical designer. I’m terrible at setting aside time to work on MY stuff and not my clients’. And I consider templates, processes & solutions “creative”. They’re all totally unique and take as much creative development and process as anything else that is stereotypically creative, trust me!
What are some hard choices that you had to make to get where you are?
Leaving a job with lots of opportunity, good pay, security, and support was HARD. It was a big risk and was way out of my comfort zone. But, big (calculated) risk, big reward right?
What book and/or podcast are you enjoying right now?
I only read text books and similar. Yes, I’m really boring but I like them. Right now that’s “Free PR: How to Get Chased By The Press Without Hiring a PR Firm” by Cameron Herold and Adrian Salamunovic (Lioncrest) who I met at a networking event in Ottawa and was inspired by.
Podcasts, in order:
What is one thing people would never guess about you?
Getting real and a little outside of my comfort zone here: I have Bipolar Disorder (BPD) Most of the time when people find out they say “OMG I had no idea”. Maybe they’re just being nice because “OMG that makes sense” would be rude haha. I’m starting to be more comfortable speaking openly about mental illness. Up until a year ago, I was very concerned that clients would see me as a liability or would be concerned about my quality and timely delivery of work. Now I am confident that my work speaks for itself and that my BPD isn’t a disadvantage. I’m an outside the box thinker who is also extremely analytical; you don’t get dichotomies like that every day.
My message: mental illness looks different in each individual so don’t make any assumptions! Don’t shy away from hiring someone with special circumstances and challenges in general. Lots of the time (like in my case) we feel we have something to prove, and will try and do even better because of it.
What is one thing you wish people knew about you?
I’m transparent to a fault, so if you know me well, I’m sure you know lots. For those I may have just met, know I’m genuinely as excited about and invested in your business as I let on. I recently missed about 30 mins of a birthday party talking to someone I just met about their bakery and I loved every minute of it. I love all types of people and what makes them unique, and the same goes for businesses. Corner me at an event with your stories about the boring parts of your business that your spouse and friends are really sick of hearing about; I love it.
Where to find Tara:
]]>While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Matt Balfe has nearly 20 years of construction industry experience in various roles covering operations, sales, logistics, business development & strategy. Having worked in all levels of management across North America for both multi-nationals and SMEs, Matt's experiences bring a broad understanding of what causes companies to both struggle and succeed. Matt launched Crux Management Consulting, to share his passion for business by helping others with theirs.
What inspired you to develop your idea?
I don’t think that what I do is necessarily earth shattering or ground-breaking. There are lots of consultants out there that do lots of great work. What I started to focus on initially was small to mid size businesses in the construction industry that just didn’t have the bandwidth or personnel to accomplish projects that were important to them. This just came from talking to those in my network locally, and that seemed to be a common theme.
How have your priorities changed from when you first started?
My priorities in life have changed significantly over the past year. Our immediate family went through a significant health scare which has made us reprioritize our work-life balance and what that looks like moving forward. Careers are still important, but it is certainly viewed under a different lens now than it ever was before.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
I really don’t like looking back and playing “woulda, coulda, shoulda” – that being said, owning/operating your own business eats up a whole lot of time that I didn’t expect. So, maybe some sage advice on that would have been helpful!
What challenges did you have to overcome at the beginning of your journey?
A bit of hesitation and self doubt. There were times where I would question what the hell I was doing, trying to start my own business. It all just seemed crazy, since I had only every worked for large corporations my entire career.
How do you define success?
Right now, it is about being happy, having fun and helping people and/or their businesses. If I can achieve those things, everything else should fall into place.
What is keeping you up at night?
My kids. Municipal snowplows. The Toronto Maple Leafs Stanley Cup drought.
Describe some of your key routines or habits that you have to keep you going?
Do you, and/or, how do you find time to develop your creative process?
It’s important to carve out time in your schedule for this, so it doesn’t become an after thought. In 2023 I am trying to be significantly more engaged on social media. Lately, I have been doing a lot of note jotting when stories or thoughts pop into my head. I am trying to make some time daily to review these, toss out the garbage and craft some of the goodies.
What are some hard choices that you had to make to get where you are?
Throughout my professional life, before I started my own business, I did a lot of relocating and special project assignments to further myself and advance my career. For me, when those choices were made to change roles or leave a company, I was always most impacted by the people and relationships that were left behind.
What book and/or podcast are you enjoying right now?
I am currently reading Never Split the Difference by Chris Voss, and everyday I try to listen to The Bridge and The Daily.
What is one thing people would never guess about you?
I really enjoy baking. I think the pandemic amplified this because what the hell else was I supposed to do? I grew up with a mom that was (and still is) an incredible baker. Aside from eating it, I am most fascinated about the precision of baking. How the proportion of each ingredient is directly impacted by another; the sequence of steps; the timing. If you decide to wing it, it is probably going to flop. There is a bit of a business metaphor in it now that I see myself writing this.
What is one thing you wish people knew about you?
I am introvert in an extrovert’s clothing. I was very shy as a kid, and really had to work on finding my confidence and voice later in my teens and into my 20’s. It is still something I find I need to work on to this day.
Bonus question: What recommendation would you make to parents considering an “Elf on the Shelf”
Good grief. I could write a book on this topic. To any new parents considering this, please think about the next 10+ years of your life. For 24 consecutive days…every December…for many years, you are going to be responsible to ensure that this Elf is moved around to a different location in your home each night. And each night it must be doing something different, something funny or mischievous. Now, think about this and ask yourself – “Do I have the mental, physical and emotional fortitude to perform this task?”
Where can you find Matt:
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I am pretty good at making you feel comfortable and relaxed in my studio, so when you leave, you will feel good about being in front of my camera and have some great images that you will want to share with your personal and professional networks.
"I am just going to talk to you, make you comfortable, and while we are doing it, taking a couple of pictures"
"Feels like hanging out with a friend"
In this video, Steve, Kathleen, and Krista, describe the experience and what it is like to have a professional headshot with me.
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
]]>AboutFace is a Canadian charity, founded in 1985, to support individuals with any type of facial difference. Its vision is the elimination of the stigma and discrimination encountered by individuals with a facial difference.
A friend introduced me to the organization, and I wondered how my photography could help support them, their members and their vision. What lead me to specialize in headshot photography, was a desire to help people feel good about themselves. My goal was to master the technical skill of photography in tandem with the ability to connect with people and put them at ease, so that I can capture their distinct uniqueness with my camera.
Namrit Sidhu, Program Manager- Peer & Community Support, at AboutFace and I discussed the concept and The Headshot Project was created. The project was to provide AboutFace community members the opportunity to join me in the studio, for a complimentary professional headshot session. Namrit says:
“In this digital age, AboutFace understands the importance of a good headshot. We launched an employment campaign titled, My Difference Should Make no Difference, which aims to lessen the discrimination faced by the facial difference community in the workplace. By collaborating with Peter and Vanessa on this project our aim was to provide resources to community members to increase their opportunities in attaining employment relevant to their qualifications.”
A fellow headshot photographer Vanessa, Vanessa Burn Photography, graciously provided her studio space, support, and expertise.
Vanessa commented:
“I had the tremendous privilege of welcoming the AboutFace community to my studio for The Headshot Project. It was such a pleasure to meet these talented individuals and their family members. Seeing how happy each person was with their new headshots, and how much fun they had, really made the day a special one."
Prior to the shoot, I connected with a fellow photographer Rodrigo Flores, as both a photographer and a burn survivor, I sought his advice. He kept it simple and said:
"Just be yourself, talk to another human, and make a connection.”
The personal connection is where the magic happens, and it’s about the smiles, laughs and humanity and in the end, it makes the camera disappear between the two of us.
On the day of The Headshot Project, Namrit and Vanessa helped coordinate the comings and goings of the clients, greeting them and their friends and family. There was a steady supply of big hellos, coffee, food, and some delicious cookies from Georgian Bay Sweets.
The photography part was more like a casual visit between friends, with a few photos interspersed throughout the conversation.
It was a day of meeting interesting people, laughter, shared stories, and dreaming about great adventures ahead.
Laura
"Thank you so much for an amazing afternoon. It was an incredible experience. I had sooooooo much fun"
Laura’s words were particularly meaningful to me as a photographer, as most people who step in front of the camera, are generally hesitant. Common phrases that most headshot photographers hear include things like “I am not photogenic”, “I am nervous, or “I always blink”, and the list goes on. A key goal in the studio is to create a relaxed and comfortable environment, and capture images that clients are excited to share with their families and friends, or business and social networks. It’s certainly rewarding when clients are happy with the results.
Duncan
On occasion, there are deeper moments in the studio, that could best be described as transformative, and this happened with Duncan.
As he left the studio he said:
“This was the best experience of my life”.
We may, or may not, have had a few laughs during the session!
When the dynamic in the studio is just right, and after a client sees their images, there is a shift in the way they see themselves, it is elevated, and it is a particularly moving experience. It doesn’t happen every time, but when it does, it is magical.
It was both empowering and rewarding to get to know each of the individuals and it was a privilege to do the best that I could to capture their unique selves in the images.
What an awesome day!
In this short video, Namrit and Vanessa recap the day
If you are interested in participating in the next Headshot Project, let us know.
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
]]>I have the wonderful opportunity to meet and photograph all kinds of amazing human beings.
While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Krista Holmes continues to make a difference in the Parry Sound community. Involved in many different projects, such as Turkeys for Tummies. Krista also runs KH Management, a female owned and operated management firm in Northern Ontario that specializes in music, special events, and social media management.
What inspired you to get into business?
I was inspired to remain in the Canadian music scene. But with the pandemic, my efforts and focus changed. That, along with my administrative and special events background had me altering some of my services while ramping up my social media clients.
How have your priorities changed from when you first started?
Like many things (pandemic or not), I took time to get to know what was missing. In Northern Ontario, there are a lot of services that are missing, that many can find south. After some mentoring from my friends at Canada's Music Incubator, I was able to shift some of my attention, and things really started to fall into place for KH Management.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
Nope! I always knew that I had several strengths that I could focus on, so I have always kept my services fairly "relaxed" so that I was not shutting any doors.
What challenges did you have to overcome at the beginning of your journey?
Like many new businesses, just trying to get my name out there. I was lucky to be starting my business when many people had accepted the effectiveness of social media.
How do you define success?
I don't have a specific definition as success is defined differently by many. I like to think of things more in the sense of a successful event, or project....and often, the rest seems to fall into place.
What is keeping you up at night?
That's a loaded question...many nights it's me trying to catch up on a TV show, or scrolling through my socials, but other times it is working on things for my clients. My brain doesn't have the best off-switch, and some of my best ideas, projects and even energy come after I get our kids into bed
Describe some of your key routines or habits that you have to keep you going?
Sunday meal prepping, regular exercise and anything creative.
Do you, and/or, how do you find time to develop your creative process?
As mentioned above, it is often at night, but I am always thinking...and hopefully, it's creative! I can often get an idea but might need help with execution, or just feedback. I am so lucky to have a great group of like-minded friends and entrepreneurs that I am able to reach out for feedback and encouragement.
What are some hard choices that you had to make to get where you are?
Like many other moms, it's been making those tough decisions....like do I really need to go to this event. Do I have time for this? Is the juice worth the squeeze?
What book and/or podcast are you enjoying right now?
I am just finishing Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski. And for fun, I have a huge pile from my recent trip to Bearly Used Books, but I would like to start with the Dave Grohl bio!
What is one thing people would never guess about you?
That I have made it 42 years without a tattoo.
What is one thing you wish people knew about you?
That although I went to college for theatre arts, my favourite place continues to be behind the scenes. And sure, I can get up in front of a group a speak thanks to my public speaking days, but in general, I like to be the organizer behind the scenes.
Special pre-headshot session drink requests:
Video testimonial - "I was not nervous"
Where can you find Krista
Krista wrote a great blog about her experience: "To Headshot, or Not - That was the Question!"
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
]]>So, I keep it easy on myself and select the youngest client, and the oldest client.
Mila, was around 7 months young.
Ernie, was 90+ years young
It was both inspiring and rewarding to get to know my clients and a privilege to do the best that I could to capture their unique and special personalities, in the images.
Thank you,
Peter
Peter Istvan Photography
P.S A very short behind the scenes video.
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
]]>Founders Choice Awards Winners Announced, Celebrating Entrepreneurship in Parry Sound District
The Parry Sound Area Founders Circle is pleased to announce the winners of the 2022 Founders Choice Awards. Cash prizes of $10,000 for first place and $5,000 for second place were presented to entrepreneurs in the Parry Sound District with the most promising business ideas.
The winner of the Parry Sound Area Founders Choice $10,000 is Wave Weir, from Wave Fibre Mill
The winner of the Parry Sound Area Founders Choice $5,000 is Steve Hagen, Dent Bay Bakery Co
At the end of August 2022, five finalists were selected from all the applications:
In October 2022, the five finalists presented “elevator pitch” videos, which described their business in its entirety, to a group of Parry Sound Area Founders, followed by a presentation of their business, questions and answers, and a robust discussion. Each finalists was scored and rated, the top two finalists with the highest scores, would be the winners.
Peter Istvan and Nicole Boyd, co-chairs, presented the two successful recipients of the Parry Sound Area Founders Choice Award winners at IMPACT Gala dinner event, held at the JW Marriott The Rosseau resort in Minnet on Nov 10th, hosted by Parry Sound Muskoka Community Network (PMCN).
“It was a great evening of celebration and recognition of many great business ideas”, say Nicole Boyd.
Peter Istvan says “Congratulations to Wave Weir and Steve Hagen, and all the businesses and individuals that competed in this years Parry Sound Area Founders Awards”
“Entrepreneurism is alive and well in the Parry Sound Area”, said Stuart Morley, Executive Director, Parry Sound Muskoka Community Network.
About Parry Sound Area Founders Circle
The Parry Sound Area Founders Circle are community leaders, entrepreneurs, and business leaders who have invested funds as prizes to be awarded to individuals or groups with innovative ideas that will help improve the local economy throughout the Parry Sound District.
More information on the Parry Sound Area Founders Circle can be found here.
E: info@parrysoundareafounderscircle.com
P: 705 746-2101 ext. 215
Or contact Co-Chairs:
Peter Istvan at peter@peteristvanphotography.com
Nicole Boyd at nicoleboyd@royallepage.ca
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I have the wonderful opportunity to meet and photograph all kinds of amazing human beings.
While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
Maureen Willis, launched, Rockyshores Counselling, providing virtual counselling and therapy for adults and youth.
Maureen is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Maureen practices virtual counselling under the supervision of a Registered Psychotherapist. She completed a Bachelor of Arts (BA) at Carleton University, followed by a Master of Arts in Counseling Psychology at Yorkville University.
In addition, Maureen is also certified in Clinical Trauma Specialist, ASIST Suicide Prevention Training Program, and Crisis training and Indigenous Cultural Competency Training.
Maureen enjoys working with youths and adults who have mental health challenges.
What inspired you to get into therapy?
In High School one of my favourite classes was Psychology. I decided to go to University and major in Psychology, I always found the subject fascinating. My goal was to become a Psychologist and work with children. After University, life happened, I got married, had kids and focused on my family. My family was a priority at this time, not a career. After my divorce and and a new start in life, my thoughts went back to helping children, adolescents, adults and my previous dream. I decided I did not want to live with the regret of not pursuing my dream career. I would try it and start taking courses and if I did not finish then at least I tried. I had wonderful support from my family and a great friend of mine giving me that extra push to start my Master's Degree in Counselling Psychology. As soon as I started I loved it, it was not easy, I worked full time and went to school full time. My parents and children were an amazing support for me and have helped accomplish my dream. Now here I am, as a registered psychotherapist.
How have your priorities changed from when you first started?
My priorities have not changed. My priority will always be my family. Working virtually from home allows me more flexibility. My specialty has changed however, I am currently taking more courses to become a trauma specialist as well as specializing in betrayal trauma.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
I would not change anything at this point. My life experiences have brought me here and it makes me a better counsellor.
What challenges did you have to overcome at the beginning of your journey?
I had to overcome my own fears; fears of not being able to work full time while going to school as well as fear of not being able to do the schoolwork. What helped me change my mindset was that all I had to do was try. Whatever happened, happened, but I had to at least give myself a chance. Once I started, I knew I would be able to accomplish anything I set my mind to.
How do you define success?
Happiness. Happiness is the key to success. I think it is important to enjoy your job/career and like what you are doing, people spend so much of their lives at work. In social conversations the question is 'What do you do for a living?' I think the more important question is 'What do you do that makes you happy?
What is keeping you up at night?
The amount of young people that have suicidal ideations. Talking about suicide does not increase the risk. Parents and friends should bring up the conversations if they have concerns. It is also important that people know they can reach out when they are struggling. It's ok to ask for help.
Describe some of your key routines or habits that you have to keep you going?
Self-care. I take my weekends for me, doing something that I enjoy. Spending time with people I love. In the summer I spend as much time on Georgian Bay as possible.
What are some hard choices that you had to make to get where you are?
A very hard choice was the decision to go back to school while also working full time.
What book and/or podcast are you enjoying right now?
I am currently reading More Than Just a Body, and I love reading anything by Brené Brown.
What is one thing people would never guess about you?
I don't think people know my drive, I can be a procrastinator but if I put my mind to it, I can do anything. I'm conquering one goal at a time.
What is one thing you wish people knew about you?
What my kids and I have been through to get here. I put in a lot of hard work to get here and am continuing to work hard to make my private practice a reality in order to help people that are having challenges or want to work on themselves.
Maureen is currently accepting new clients.
Where can you find Maureen
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
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I am often asked, “How many headshots do I need?"
That depends on:
An image of you can evoke a range of emotions, such as confidence, warmth, approachability, humour, friendly, angry, happy, sad, perplexed, and the list goes on. Generally, "approachability" comes from the mouth/lips (e.g., are you smiling? Slight grin?) and "confidence" comes from eyes. Read about, should you smile in a headshot.
Here are some of the best uses for your professional headshots:
User ID on your cell phone
Text messaging APP
WhatsApp
Clubhouse
Email (profiles)
LinkedIn profile photo
LinkedIn cover image
Instagram profile
Facebook profile
Zoom
WebEx
Google meets
Eventbrite
Skype
Depending on what message(s) you want to convey and where you want to use your professional headshot will help you decide if you need one headshot, or more than one.
Sometimes you don’t know what you like until you see it. During a professional headshot session in my studio, we take a lot of photos, and then sit down together, and you select the image(s) that you want professional retouched. The number of images you select, is entirely up to you.
Generally every 2-3 years, or if you have significant changes to your looks (e.g., hair changes, weight loss/gain, etc.), or your current headshot is no longer a good fit.
Your headshot is your image to the world, make it a good one.
My photo was taken by Robert de Wit
Read more about professional headshots:
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
]]>The Parry Sound Area Founders Circle are community leaders, entrepreneurs, and business leaders who have invested funds as prizes to be awarded to individuals or groups with innovative ideas that will help improve the local economy throughout the District of Parry Sound. In addition to being involved in the review and selection of the Awards, the Founders aim to provide significant assistance to all finalists with video production, marketing, mentorship, and introduction to investors.
Applications were submitted by August 31st, 2022, Founders selected five finalists:
Dent Bay Bakery Co – an artisan bakery providing organic whole grain, hand crafted, and naturally leavened sourdough and pastry bakes.
Wave Fibre Mill - engages a local workforce and area artisans, and looks for local, pure, unadulterated, bio-degradable materials to create garments.
Lyndsey Stevenato Children’s Therapy Services delivers occupational therapy services to children from birth to 18 years.
Muskoka Charcuterie creates with culinary expertise, delicious charcuterie boards.
Sound Youth Counselling - offers mental health services for youth ages 10+ years old.
The winners of the $10,000 and $5,000 awards, will be announced at Impact Gala on Thursday, November 10th, 2022, at the JW Marriott, The Rosseau Muskoka Resort & Spa.
For more information:
Or contact Co-Chairs:
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The best lighting for headshots depends on different variables such as the type of lighting you would like to have on the client (e.g., shadows, exposure, etc..), your artistic influence, the equipment you have, and the list goes on.
]]>A Google search on "best lighting for headshots' produces almost 2 million results. Bottom line, there are lots of ideas and options.
When I first started taking headshots, I used one speedlight, a golf umbrella, and very helpful daughter and spouse!
YouTube, Google, Creative Live, and other websites, were really great sources of lighting information for professional headshots. However, I found my way to Peter Hurley's Headshot Crew.
The Headshot Crew is comprised of professional headshot photographers from across the globe and has a very active online community to provide education on both the technical aspects of headshots (e.g., lighting, positioning) and the business side (e.g., making money)!
Within the Headshot Crew, there are two suggested lighting set ups: 1) Triangle set up, and 2) Key, Fill, Kick.
During my photography journey, I have focused on the "Triangle set up", which involves, not surprising, three (3) strobe lights. The second set up, Key, Fill, Kick, is for another day, another blog.
The Triangle Setup produces the best lighting for headshots because of how the three different strobes work in conjunction to produce a soft light that illuminates the face in a natural, pleasing way, and compliments the subject.
The caveat to the "best" is, if a photographer has a different creative vision for the image they are trying to create, a different lighting configuration may be better.
I use:
Note, the EVOLV 200 strobes, are the same as the Godox AD200s
Each Strobe, has a specific purpose for how it lights the subject, and together, produces a flattering and soft light, that makes people look amazing!
Strobe 1, Flashpoint EVOLV 200, with a Westcott strip box, 1x2
This strobe, is affectionately known as the "bottom light", as it is at the bottom of the triangle and faces up towards the client. Ideally, if you drew a line from the centre of the strip box, it would go just over my forehead. The purpose of this light is to provide "fill" light from the bottom and minimize shadows.
Here is what it looks like with only Strobe 1:
Strobe 2, Flashpoint EVOLV 200, with a Westcott strip box, 1x3
This strobe is vertical, with a slight downwards angle, and casts lights across the subject. In this photo, it is on the camera left, but could also be camera right. It depends on the subject and their facial characteristics. A line drawn from the centre of this strip box would intersect with the opposite shoulder. In the image below, that would be my left shoulder (camera right).
Here is what it looks like with only Strobe 2:
Strobe 3, Flashpoint EVOLV 200, with a Westcott strip box, 1x3
This strobe is almost, but not quite horizontal, with the goal of getting light into the subject's eyes. A line drawn from the centre of this strip box would intersect approximately with my right shoulder (camera left). Notice, how my right eye (camera left) has light in it.
Here is what it looks like with only Strobe 3:
Now, here is what it looks like with Strobes 2 and 3.
Finally, the lighting with Strobes 1, 2, and 3:
If you look closely in my eyes, you will see the "catchlights", in my irises, which are the reflections of the three different strobes:
So, there you have it, the "Triangle set up" is one option, using three strobes, to create some awesome lighting.
Back to my daughter.......
Read more about professional headshots:
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
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I have the wonderful opportunity to meet and photograph all kinds of amazing human beings.
While they are in studio, it is a privilege to learn about their businesses, or the work they do, their family, their interests, and hear a little bit about their story.
What inspired you to develop your idea?
It was a bit of a fluke actually! I made my first candle as a way to explore my creativity and it turns out I was really, really bad at it. It inspired me to really delve in and master the craft — there is a lot more to candle making than just melting wax and pouring it, which really fascinated me. Soon people in the area wanted to buy candles from me, and a few local stores asked me to be on their shelves, and it really kick started W+H! I am still, even after 3 almost 4 years, continuously learning!
How have your priorities changed from when you first started?
I would say as of right now my priorities have shifted from merely trying to get product on the shelves of other stores, to now co-owning and operating my own store, while simultaneously working with wholesale and exploring the world of private label.
Knowing what you know now, is there anything you would have done differently when you were first starting out?
It has all been such a learning experience that I honestly would not change a single thing. I don’t think I could be where I am currently without all the trial and error!
What challenges did you have to overcome at the beginning of your journey?
Being in Canada, it was often really difficult to source a lot of the supplies that I needed for candle making, especially the vessels. Once COVID-19 hit, it made it even more difficult to obtain a lot of the supplies, and it was during a major turning point where we were expanding. There were a lot of times where I was pulling my hair out, but it was just one more thing to overcome and show me just how strong we can be as a business!
How do you define success?
I really love this question! I think success to me just means continuously learning and evolving. If there were ever a day where I woke up and knew everything there was to know about business it wouldn’t make it something I was interested in anymore. To me, it doesn’t have to be big giant steps forward, or it can be that sometimes as well. Each day is a new adventure and that is success to me. I’m not limited to what I can achieve and this is exactly what makes it all worth it.
What is keeping you up at night?
Oh, I would say this definitely changes as my business changes! For a while it was figuring out the right wood wicks. Then it was, as mentioned, the vessel supply crisis I was facing. Currently, I’m sleeping like a baby but I now am aware that that could change at any given moment so I’m taking this time to catch up! 🤪
Describe some of your key routines or habits that you have to keep you going?
I make sure to wake up early every day. I spend a lot of time in the morning with my coffee planning my day, researching things, networking, or finishing up work in the workshop before I even head to the store. My mornings are my safe place. If I didn’t have those moments to allow myself to be in my own la-la land, I think I’d implode! Haha!
Do you, and/or, how do you find time to develop your creative process?
I spend a lot of time during the day researching and developing, and brainstorming ways to expand or improve. The wheels are always turning, and I love love love throwing new ideas out onto paper.
What are some hard choices that you had to make to get where you are?
I’ve had to miss out on a lot of things to get this little baby business of mine off the ground. It can be hard to say no (FOMO is a real thing, haha) but it’s one of those things that are part of the process, and I’m learning every day different ways to find balance.
What book and/or podcast are you enjoying right now?
I had a lady stop me in the street one day and she was talking to me casually about the store and the candle business. I had never met her prior but she told me to read the book Soul Over Matter by Zhi Gang Sha and Adam Markel, a book about attracting unlimited abundance into your life and career. And it was just one of those occurrences that felt like it was meant to be. I’m finally reading it, and I think anyone else in small business should as well.
What is one thing people would never guess about you?
I have to really push myself to believe in myself, it isn’t something that comes naturally to me. It is becoming easier as time goes on and I see myself overcome difficult things, but I have to really fling myself outside the box without looking back or I will start to second guess myself. I’ve had people comment on my drive, and I definitely have it, but I have to kick myself in the butt whenever that self doubt creeps up on me. My mantra is that I can do anything that I put my mind to.
What is one thing you wish people knew about you?
I think it would be the hard work I put into myself in order to be able to do this. A lot of people know different versions of me — sweet, passive, silly, or even sometimes awkward (those who know me know, haha), but I’m actually a very strong person. I don’t give up when the going gets tough, and I have to do a lot of continuous internal work to make sure that I can sustain and accomplish my dreams.
Where can you find Ciara?
If you are visiting Parry Sound, be sure to visit Ciara in her store, located downtown Parry Sound, at 26 James Street at Moon & Heart Lifestyle Boutique, which is a collaboration-style boutique between Wood and Heart Design co., and Samara, owner of well-renowned clothing boutique, Moon River Apothecary.
Peter Istvan Photography
Peter is a professional headshot photographer. Available in studio, or on location. Serving Parry Sound, Muskoka, Sudbury, North Bay, Barrie, Toronto, and surrounding areas. View pricing and scheduling.
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